A women gives birth to a new life when she became pregnant.She is the most beautiful ,kind ,caring and loving creature in this universe.she plays vital role in human life.She is the daughter,sister,daughter-in-law,wife and more than that she is the mother of a baby.She keeps her unborn baby in her womb cosy & comfortable being so caring.
A women is a pillar of a home & home is complete with babies.so she should follow following things while in pregnancy.
A women is a pillar of a home & home is complete with babies.so she should follow following things while in pregnancy.
- Avoid alcohol & tobacco
- Think positive,
- always eat folic acid foods,Calcium congaing food, Protin, vitamines
- Do yoga
- Go for Monthly medial check up
- Dun hesitated to share internal changes with your husband or family member
- Sleep in time
- Be neat and tidy
- consult with your gynecologist if any problem occurs internally & externally
- Avoid over weight
